Finding a Yoga program that you can do from the comfort of your own home can be hard. Not because you don’t have options, there are a ton of Yoga products to choose between but that’s the issue. It’s hard to find a good Yoga program dealing with healing. In this post, we will take a closer look at the Yoga for healing program from Tera Bucasas.

Yoga for Healing Review

Program: Yoga for Healing

Creator: Tera Bucasas

Cost: Lifetime membership of the course for $97. No monthly membership fee.

Money Back Guarantee: Yes, 60 Days

This is a yoga program for those who are looking for:

  • Healing using holistic yoga practice
  • To heal not only your body but also your mind and spirit
  • To build strength and gain flexibility
  • To help you relax

This is a step by step program that’s easy to follow along. A program that invites everybody to join from the comfort of your own home.

This program is:

A place…

WHERE YOU CAN FEEL THAT YOU BELONG

 

With the purpose to….

BUILD INNER STRENGTH for your BODY, MIND and SPIRIT

 

And Learn…

SELF-LOVE, SELF-CARE and SELF-ACCEPTANCE

 

Meet the Creator of Yoga for Healing Tera Bucasas

Tera created this yoga online program to fight stress, to deal with her own mind and to work on being present. She has her 200 hour Yoga Teach Training in power vinyasa.

Tera started with yoga when she wanted to physically challenge herself, being in great shape. That was something that didn’t last though. She became fatigued, feeling depressed and was living with pain. She started to search for gentle noninvasive yoga for her age group, young women… but had a hard time finding it.

That’s when she started to take classes and not long after Tera started to create Yoga for Healing.

 

Who Is Yoga for Healing For?

This is not for you if you’ve done yoga for years and are looking for advanced postures.

Yoga for healing is for anybody who wants to do gentle yoga and take things slow. Everything in the course can be done in moderation when you work on your body and soul. You will learn to build strength gently and help you relax.

If you are recovering from illness this can be a great tool to help in the process.

You don’t have to go out and buy a lot of props, Teera use things from around the house to help do the Yoga stretches. A chair, blanket, and pillow are just a few samples of things that can be used when doing Yoga.

 

Included in the Yoga for Healing Program Is…

  • 7 Yoga for Healing Videos, 40 – 60 min each.
  • 25-page Downloadable Workbook
  • Posture list and modification videos to help you stay safe
  • Focus sheets with benefits of the practice
  • Printable Journal

All things included can be accessed through the membership area, after you sign up.

 

What I like about the Yoga for Healing Program

I like the relaxed no hype atmosphere that Tera is providing. The 7 videos are in-depth dealing with different physical focus.

I also like that it’s portable, as long as you have a device and an internet connection you can log into your membership account and enjoy a yoga session.

Tera takes all the risk off the table as well by offering a 60-day money back guarantee.

I would love to hear your thoughts on the program, what do you think feel free to share in the comment section below.

If you are ready to join Tera, you can do so by visiting her page here.