Are you looking into getting a PEMF therapy mat?

I’ve been using my PEMF mat for a few months now and I absolutely love it. For me, it’s been the overall well-being and more of a positive attitude that has me “hooked”. The pain relief in my shoulders has been great as well.

I will be sharing my top 3 picks when it comes to PEMF mats but first, what is PEMF?

What Is PEMF?

PEMF or Puls Electro Magnetic Fields has been called a cellular tune-up by HealthyLine. This process of applying magnetic fields could mean improvement in overall well-being, pain relief, improve blood circulation, promote healing, help deal with arthritis, reduce stress, improve your mood and more.

HealthyLine is one of the leading companies offering PEMF therapy mats today, and we will take a closer look at a few of their mats.


Top 3 PEMF Therapy Mats

 1. TAO Mat

  • Stones Included: tourmaline, amethyst, obsidian 
  • Sizes Available: Small, medium, seat, full mat, XL mat, queen size mat, king size mat.
  • PEMF: 7.8 Hz
  • PEMF Cycle: 20/100 min
  • Heat option: Up to 70C Celsius
  • Negative Ion: 1500 cc
  • FIR: 5 – 14 um

This is the PEMF mat that I personally use. It contains natural stones including amethyst, tourmaline, and obsidian. It’s comfortable to lay on and after a session on the mat, I feel relaxed and rejuvenated.

I find it most useful when I get into a habit using it daily for about 20 minutes at a low to medium heat setting. I can feel it penetrate deep into my back and shoulders, exactly the areas that I need loosened up and relaxed.

All though we can’t see the negative ions, I can tell that it clears the air and definitely improve my overall well being. It helps me feel relaxed but yet focused.

I usually keep the PEMF feature on but you do have the option to turn it off with this mat.

I do enjoy my time on the PEMF mat and often listen to some focused meditation at the same time.

Read My Full Review of the TAO Mat with PEMF, Here!

To Get 10% OFF + FREE SHIPPING Use Coupon Code: fpr10s

2. TAJ Mat

  • Stones Included: tourmaline, amethyst, jade 
  • Sizes Available: Small, medium, seat, full mat, XL mat
  • PEMF: 7.8 Hz
  • PEMF Cycle: 20/100 min
  • Heat option: Up to 70C Celsius
  • Negative Ion: 1500 cc
  • FIR: 5 – 14 um

The TAJ mat includes jade, amethyst, and tourmaline. Natural stones with many health benefits. The big difference from our first option is that this mat contains jade instead of obsidian.

In addition, this therapy mat has the option of Photon light therapy. It’s additional infrared light, LED has been said to stimulate cell growth.

Another great PEMF therapy option from HealthyLine.


To Get 10% OFF + FREE SHIPPING Use the Coupon Code: fpr10s


 3. Chakra Rainbow Mat

  • Stones Included: amethyst, sodalite, blue lace agate, green and yellow aventurine, carnelian and red jasper
  • Sizes Available: Small, Medium, Full size
  • PEMF: 7.8 Hz
  • PEMF Cycle: 20/100 min
  • Heat option: Up to 70C Celsius
  • Negative Ion: 700 cc
  • FIR: 5 – 14 um


The latest PEMF addition to the HealthyLine family is the Chakra Rainbow Mat.

This mat uses the 7 chakras for better health, well-being, and happiness.

This is HealthyLines 7 Chakras and their benefits…

This is not only great for your health, it’s nice to look at as well.



Get 10% OFF + FREE SHIPPING Use the Coupon Code: fpr10s


45 Day Money Back Guarantee and 1 Year Warranty

The three mats mentioned are all from HealthyLine a reliable company that’s been around since 2012. They are so confident that you’ll love your PEMF mat that they give you a 45-day money back guarantee. If you are not happy with your mat you can return it (your shipping expense) in the same condition as you got it and get your money back.

They also have a 1 year free full USA warranty.

So which one of the above PEMF mats will you try?

What Frequency Should Be Used?

Frequency Hz is measured of cycles/minutes. HealthyLine’s PEMF function cycle works with 20 minutes on, 100 minutes off. This has shown to be very effective. The mats also come with the option to turn PEMF on or off.

It’s been said that frequencies between 0 Hz to 100 Hz can be beneficial to us, other scientists say 0 Hz to 30 Hz. The earth’s own magnetic field has a frequency of 7.8Hz, so it’s not surprising that’s the frequency HealthyLine uses for their PEMF therapy mats.

To let your body get the benefits of PEMF, it’s been suggested that you get a full-size mat, covering your whole body. These are our 3 recommendations when it comes to PEMF therapy mats.


Studies Done on PEMF

The PEMF study done by Dr.Thomas J. Goodwin Ph.D, NASA, might be one of the most popular studies done but not the only ones, here are a few more:

Dr. Oz on PEMF


I would love to hear your thoughts on this, which PEMF mat will be your pick? Feel free to share your thoughts in the comment section below. If you have any questions I will be happy to answer them.

Consult your doctor to see if PEMF treatment is for you.