health christmas giftsAre you searching for the perfect Christmas present? If so, look no further, because we have some awesome gift ideas for the health conscious!

Even if you are not too sure about what your health conscious person may be interested in, we promise to point you in the right direction! You may even love these ideas so much that you purchase them for yourself as well!

Additionally, some of our suggestions can be executed in a team-type format, which could be fun. You could then join your health-conscious buddy during their workouts and healthy diets! Personally, I think that would be fun.

I know I am more motivated to do my workouts and eat well when I have someone striving to achieve similar goals as me. And best of all, technology makes this even easier to complete! You can stick with your goals and compete with your friends despite your physical locations. In other words, you can still keep each other on track and compete even if you are not actually doing the workouts and cooking/eating out together.

But, where should you begin? That’s where we come in. We want to help you find the best Christmas present for your health-conscious person!

 

5 Christmas Presents for the Health Conscious

1. Fitbit Ionic Watch

This is the new and improved Fitbit, incorporating both Fitbit and apple watch technologies. The Fitbit Ionic watch can help you achieve your fitness goals with the help of the embedded personal coaching system.

The dynamic personal coach provides real-time feedback regarding your movements and workout routine. It will even specialize workouts depending on your feedback! Furthermore, the watch features the following technologies, and even more:

 

 

 

 

 

 

2. Yoga Pants

If you are even slightly involved  in the healthy lifestyle/sports community, you would have recognized the growing trend of hot yoga.

Personally, I love hot yoga, as it has become a part of my weekly routine.

As a person that never really cared too much about purchasing brand name yoga pants, I would shop at Marshalls or TJMaxx. And, wow, is there a difference!?

For running or plain yoga, I don’t really care which type of pants I wear. But, for hot yoga, you can feel the difference.

For instance, the better quality yoga pants keep your body cooler and drier during your yoga movements. I didn’t recognize such a difference until I purchased 2 pairs of Reebok speedwick technology yoga pants, and now I won’t wear anything else to my yoga sessions!

Lululemon yoga pants essentially have the same effect. Despite their hefty price, one pair of these yoga pants is totally worth it! (I am actually asking for these as my Christmas present as well!) So, if your health conscious person wants to get into hot yoga, help them start off right with the best gear!

 

3. Ninja Professional Blender

Who doesn’t love a good smoothie, right?  Also, I am pretty sure that almost all health conscious people require a good blender like the Ninja Professional Blender. Quick post or pre-workout smoothies are basically essential, if not the easiest on-the-go healthy option.

For example, I absolutely love my blender and use it daily to make fresh fruit and protein shakes in the morning after my workouts as I rush to get ready.

Also, if you purchase the Kayla Itsines nutrition guide that you can read about below, she features some smoothies in there that you could use this blender for.

 

4. Kayla Itsines Bikini Body Guide (BBG)

Kayla Itsines has been gaining popularity at an extraordinarily rapid pace. Her community of avid followers has grown immensely and continues to do so. She has created a workout guide that has been proven to help you get into bikini body ready shape! This can be used by both women and

This can be used by both women and men, but is primarily used by women. All you need to do is purchase her BBG workout guide and begin following the detailed workouts! I especially love how she shows each movement via descriptive photos and directions. Additionally, everything is downloadable via PDF, or you can also use her Sweat with Kayla phone app, in which the workouts are displayed via videos. This way, you can be sure that you are completing the workout correctly.

The Bikini Body Workout guides are split into 12-week sections and feature 30-minute workouts. So, if you don’t have access to a personal trainer, but want to feel like you are supported by a community and are pursuing workouts that you know are effective, then this is the perfect workout option! You can even follow her on Instagram for proof of the effectiveness of the workouts. People are always posting their progress. I have the guide as well and love it! She provides great, quick workouts.

 

5. Kayla Itsines H.E.L.P Nutrition Guide

In addition to the workout guides, Kayla offers a very detailed nutrition guide as well. She very simply describes and demonstrates the type of food you should be eating on a day-to-day basis. Additionally, she creates sample days as examples and delicious recipes, so you won’t need to worry about figuring out what to eat!

Basically, the Kayla Itsines workout and nutrition guides are ideal for anyone that is health conscious. Not to mention the fact that she has a strong community following, which makes it, even more, fun to join the nutrition/healthy lifestyle movement. There is so much love, support, and motivation with this program!

Bonus Tip…

Natural stones come with many health benefits, naturally, they emit negative ions and FIR far infrared rays. Add heat to the stones and the effects increase. Pain relief, cleansing, relaxed muscles and detoxing have said to be some benefits of warm natural stones.

Natural stone heating mats are a great way to reap the benefits of natural stones. Maybe this would be the perfect gift for your health conscious?

 

Summary

After having read this article, we hope that you have a better idea of what type of Christmas present to purchase. It can be challenging and even stressful to find the perfect gift, especially if you are unsure about what the ideal gift would be. But, no need to fret. Enjoy browsing and shopping during the season of giving, and hopefully one of our top 5 gift ideas for the Health Conscious is exactly what you have been searching for!

If you have any feedback please let us know!