Recent Articles

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  • Natural Remedies for Arthritis Pain

    Natural Remedies for Arthritis Pain

    Arthritis is a joint disorder that causes inflammation in the effected joint. Often found in joints of the hands, feet, ankles and elbows. Swelling, stiffness and pain are often symptoms of arthritis. The pain can vary in degree in accordance with the severity of the […]

     
     
  • 6 Reasons to Use an Electric Heating Pad

    6 Reasons to Use an Electric Heating Pad

    An electric heating pad is typically used for warming an area of the body for pain management. Applying heat to a localized area will cause the blood vessels in that area to dilate (enlarge). This aids in the perfusion in the painful, problem area. Pain […]

     
     
  • Natural Arthritis Pain Relief – Why the Pain and 6 Ways to Ease It

    Natural Arthritis Pain Relief – Why the Pain and 6 Ways to Ease It

    Arthritis is a condition that affects the joints and it is one of the leading causes of disability among people of 50 years of age and above. It is prevalent across all countries, particularly developed nations. Many search for natural arthritis pain relief. According to […]

     
     
  • Muscle Spasms in Legs – What`s Causing It and How to Stop It

    Muscle Spasms in Legs – What`s Causing It and How to Stop It

    Muscle spasms in legs are normally caused by overuse of the leg muscles. The condition may last from a few seconds to several minutes. The spontaneous contraction of the muscles can be accompanied by either a mild or severe pain. Muscle cramps often recover without […]

     
     
  • Best Sleeping Positions for Back Pain

    Best Sleeping Positions for Back Pain

    Are you looking for the best sleeping position for back pain? Wish you slept like a baby? If you are among the millions of people who suffer from constant back pain, your preferred sleeping position could be accelerating it without your knowledge. Anyone who has […]

     
     
  • 4 Natural Neck Pain Relief Solutions for Your Achy Neck

    4 Natural Neck Pain Relief Solutions for Your Achy Neck

    Are you looking for a natural neck pain relief solution? Neck pain can be chronic or acute. “Acute” neck pain is due to an injury.  When we move our neck and feel pain, we learn not to move that way, and the injury begins to […]

     
     
  • Muscle Spasm in Back – What Causes Back Spasm and How to Stop It

    Muscle Spasm in Back – What Causes Back Spasm and How to Stop It

    Our backs are divided into three sections. The Cervical spine area is the area of our neck and the tops of our shoulders. The Thoracic spine area is usually referred to as the mid-back area and includes the area of our back between our shoulders […]

     
     
 
 

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