Recent Articles

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  • What Is Shiatsu Massage?

    What Is Shiatsu Massage?

    It is becoming more popular but what is Shiatsu massage?  Below, we look at the practice and how it can help you. Shiatsu (pronounced shee-at-soo) is a Japanese word meaning “finger pressure.” It is a form of massage. It works in the same way as […]

     
     
  • 10 Different Types of Massage Therapy

    10 Different Types of Massage Therapy

    Massage has many benefits. Below is a brief introduction to 10 different types of massage therapy What is Massage Therapy? Massage therapy is the manipulation of the muscles, tendons and other soft tissues of your body. A trained therapist uses manual techniques such as rubbing, […]

     
     
  • Meditation and Pain Relief, Does It Really Work?

    Meditation and Pain Relief, Does It Really Work?

    Research into meditation and pain relief shows that it is effective in controlling many types of pain.  But how does it work? When you hear the word ‘meditation’, you may immediately think of it as a Buddhist practice or as a relaxation technique.  Few people […]

     
     
  • Can The BraceUP Stabilizing Lumbar Lower Back Brace Help with Mobility?

    Can The BraceUP Stabilizing Lumbar Lower Back Brace Help with Mobility?

    If you need a little bit of extra support for your lower back, the BraceUP stabilizing lower lumbar back brace and support belt with dual adjustable straps and breathable mesh panels is an option you should look into. Using a back brace can help you […]

     
     
  • How to Stop Sciatic Nerve Pain Naturally

    How to Stop Sciatic Nerve Pain Naturally

    There are many ways on how to stop sciatic nerve pain. The big question, is how to find relief naturally without taking too many pain relievers or anti-inflammatory drugs. Sciatic nerve pain or sciatica can be very painful, the injury originates from the spinal nerve itself […]

     
     
  • Natural Remedies for Acid Reflux in Adults

    Natural Remedies for Acid Reflux in Adults

    Acid reflux occurs when food from the stomach flows back to the esophagus. This results in heart burn. Heart burn is a symptom rather than a disease. It is a common symptom experienced by many adults. It is characterized by a burning sensation behind the […]

     
     
  • Belmint Back Massager Review, Full Body Massage with Heat Is it For You?

    Belmint Back Massager Review, Full Body Massage with Heat Is it For You?

    If you are like millions of people worldwide, you either experience back or body pain on a daily basis or have at least at one point in your life.  So you can appreciate a product that will work to alleviate those aches and pains that […]

     
     
 
 

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