Natural Remedies for PsoriasisPsoriasis is an autoimmune disorder in which the patient has patches of red and flaky skin that itches.  Most of the patches occur on the outer aspects of the upper and lower extremities but a person can get psoriasis patches anywhere on the body.

Psoriasis can also affect the joints, leading to a condition known as psoriatic arthritis.

There is no cure for psoriasis but there are a lot of treatments for the disease.  While there are many different types of prescription choices for this condition, some people prefer to try natural remedies to control the symptoms.

Natural remedies are generally inexpensive options that can be used by anyone with psoriasis, including those who are also using prescription medications for the condition.

6 Natural Remedies for Psoriasis

Here are several natural remedies that can be used to manage psoriasis and its various symptoms:

1. Dietary supplements

There are several types of dietary supplements that have been found to decrease the symptoms of psoriasis.  Some of these include evening primrose oil, milk thistle, vitamin D, and fish oil.  These are simple supplements that have no adverse effects and are safe for psoriasis sufferers to take.

Usually, the fish oil is applied to the skin lesions to decrease their appearance.  The other supplements are taken orally.  If you think that you’d like to try dietary supplements for the management of psoriasis, talk to a reputable herbalist who can help you with learning the doses of supplements you need to take in order to help your psoriasis.

2. Moisturizing Techniques

People with psoriasis often have very dry skin.  For this reason, it is important to have a humidifier going at your home and workplace if you have psoriasis.  This will keep the skin from drying out.

You can also use moisturizers for sensitive skin that keeps moisture within the tissues of the skin and to decrease the formation of plaques.

3. Elimination of Perfumes and Dyes

Any product you use on your skin, such as perfumes, soaps, and moisturizes that contain fragrances or dyes will aggravate the skin and increase the inflammation of the skin structures.  While they smell good, they are something to be avoided if you have psoriasis.

Anything you put on the skin or wash the skin with should be free of dyes and perfumes, which will decrease the itching and will not aggravate the condition.

4. Dietary Measures

Research has indicated that the diet may play a role in who has serious psoriasis symptoms and who have relief of symptoms.  It has been found that reducing the intake of foods that are high in fat as well as red meats can improve the psoriasis symptoms.  In addition, foods recommended by the National Psoriasis Foundation include cranberries, chocolate, nuts, and soy products.

These are thought to decrease the symptoms of psoriasis and reduce the number of itchy plaques.

5. Topical Olive Oil

Olive oil is good for the body in many ways.  It can be used topically on the psoriatic patches to seal in the moisture and keep the nutrients in the skin.  Vegetable oil also seems to have similar effects.

These types of oils can be used as a scalp massage to loosen psoriasis plaques after taking a shower.

6. Lukewarm Baths

While hot water baths tend to make psoriasis worse, you can take lukewarm baths that contain olive oil, milk, mineral oil or Epsom salts in it.  This combination can ease the itching found in psoriasis.  After the lukewarm bath, you can use a dye-free and fragrance-free moisturizer to seal in the moisture you got from the bath.

There isn’t just one thing that will heal all of your psoriasis symptoms.  Try using any of these natural remedies, with or without the use of prescription medications, to ease the symptoms and improve the quality of your life even when you have psoriasis.

What’s your favorite natural remedies for psoriasis?