5-best-christmas-gifts-for-health-nutAre you looking for the perfect gift for a health nut? Christmas gifts for health nuts can be tricky to come up with. You could get them a membership card at the local Fitness center, vitamins or a piece of exercise equipment like a treadmill or exercise ball. I’m sure though, the person you are shopping for probably have all the devices they want already to stay healthy and in shape.

My suggestion is to get your health nut to reap health benefits in a different way. How about enjoying health benefits without exercising or going to the gym?

What I’m talking about is, help your health nut relax and reap the health benefits that go with it!

 

5 Best Christmas Gifts for Health Nuts 2017

1. Far Infrared Heat and Jade mat

Far infrared jade heating pads come in different sizes and models. The jade has many health benefits by itself but it can also be combined with other stones like tourmaline or/and amethyst crystals for example. These stones give out negative ions which are proven by many to clean the air around you, increase mental health and well-being. It also has a relaxing effect and makes you sleep better, just to mention a few benefits.

Some claimed health benefits from jade and far infrared heat:

  • Stress reliever
  • Natural pain relief
  • Natural detoxify the body
  • Boost the immune system
  • Increase blood flow
  • Naturally emits negative ions and FIR far infrared rays

View Our Top 5 Jade Mats Here!

2. Shiatsu Foot Massager

Who does not love to come home after a stressful day and getting their feet massaged? It feels great and not only your feet but your whole body relaxes. Getting a foot massage from a therapist is probably the best massage you can get, but having this luxury available with the push of a button using a Shiatsu Foot Massager, comes in as a close second.

A Shiatsu Foot Massager does not only help you relax, there are many other health benefits using the reflexology method of shiatsu massage. The pressure points on your feet do not only benefit your foot health but your whole body. It has been proven that the pressure points in your feet affect different body parts throughout your body.

Some claimed health benefit of a shiatsu foot massager:

  • Improve circulation in your feet
  • Flat feet and plantar fasciitis and other foot issues.
  • Promote better sleep
  • Promote mental wellness and health
  • Can reduce high blood pressure
  • Reduce swelling of the legs

View Our Top 10 Shiatsu Foot Massagers!

 

3. Heating Pad

Although not as effective as the jade heating pad, a regular electric heating pad still has its health benefits. There are many different kinds of heating pads, they come in all kinds of shapes and sizes. There’s the large electric heating pad, the neck and shoulder pad, the portable heat pad and the back brace heating pad.

They also reach heat in different ways, electric, battery operated, re-chargeable and microwavable to mention a few.

There are heating pads have has the one job of heating a specific area of your body, your neck and shoulder for example, then there are the ones with massage features.

As you can see there are many different heating pads to choose between.

There are many benefits of applying heat, helping you relax being one of them, but there’s more…

Health benefits of heat:

  • Increase blood flow to treated area
  • Helps you relax
  • Helps with flexibility get rid of that stiffness
  • That feel good feeling
  • Pain relief
  • Faster recovery from injuries

View Our Top 10 Heating Pads Here!

 

4. TENS Unit – IF your Health Nut Is Suffering from Pain?

A TENS unit or a Quellmight be the best Christmas gift for health nut if that’s the case.

What these devices does is cut off the pain signals. So in a natural way, you will get pain relief.

If your health nut is suffering from chronic pain, like arthritis, joint pain, nerve pain, back pain or other chronic pain, then Quell is the way to go.

If your helath nut is suffering from an injury or any other temporary pain issues a TENS unit can help with that.

 

Health Beneift:

  • Natural pain relief

View Top 7 TENS Units Here!

5. Health Magazin Subscription

The more you know the better, right. A health magazin subscription is a fun Christmas gift for a health nut, that last past Christmas day. Let your health nut enjoy, news, stories, recipes, interviews and recomendations delivered to their mail box through out the year.