Are you suffering from knee pain and looking for ways to ease that pain? First of all, I’m sorry, dealing with any kind of pain is hard, especially when it stops you from doing the things you enjoy. The good thing is that there are knee pain relief products that can help ease that pain and give the additional support needed.

Knee pain can be caused by a sudden injury, like a tear, sprain or strain. It can also be caused by an underlying cause of arthritis or overuse of the knee. It is the largest joint in our body so no wonder we have problems with it on occasion.

You might have experienced problems with the menisci, a ligament or tendon, with a joint or muscle. There can be many different causes of your knee pain.

There are simple things that can be done to ease that knee pain, those are the solutions and suggestions that we will be talking about in this article.

These are what we consider the best knee pain relief products for home use, divided into 10 main categories.

We’ll talk about:

22 Best Knee Pain Relief Products 2018

  1. Heat Treatment – 3 Knee Heating Pads
  2. Cold Treatment – 3 Knee Ice Wraps
  3. Cold Treatment – 2 Ice Therapy Machines
  4. Knee Braces – 1 Hinged Brace and 1 Wrap Around Brace
  5. Knee Compression Sleeves – 3 Suggestions
  6. Knee Strap Suggestion – 1 Great Alternative
  7. Pain Relief Creams – 3 Great Options
  8. TENS Units – 1 TENS Unit Specifically for Knee Pain
  9. Knee Wrap Massager – 1 Great Suggestion
  10. Knee Pillows for Better Sleep – 3 Different Kinds

10 Categories with a total of 22 knee pain relief products.

Treatment and use of these products depend on the cause of your knee pain. The location, severity, and type of the issue. Other factors that play in are your health condition, how active you are and your age.

What’s right for an arthritis knee might not be right for a sudden knee injury caused when playing sports.

To get the best treatment for your knee pain always consult your doctor. Check with your doctor to see what treatment and products are right for you and your pain.

These are our top 10 knee pain relief products in no particular order…

 


1. Heat Treatment – 3 Knee Heating Pad Options

Heat can be a great way to treat an achy area of your body, like your knee. Applied heat increase blood flow to your knee. The increased blood flow helps loosen up the muscles and help improve healing. Heat also stimulate the sensory receptors in your skin and lessen the pain signals to your brain, which help you feel pain relief.

Heat is good for stiffness, achy muscles and joints. If your knee pain is caused by arthritis, stiff and sore joints, heat could help ease that pain. Do not use heat for an acute injury or swelling.

There are three main kinds of knee heating pads to choose between:

  • A natural stone knee heating pad
  • An electric knee heating pad
  • Knee heating pad with compression

The natural stone heating pad will deliver the heat via the stones like jade, tourmaline or amethyst for example. The added benefits of doing this are the far infrared rays and negative ions these stones emit.

Far infrared rays (FIR ) benefits – the main benefit of using a stone like jade in the heat treatment process is the far infrared rays, allowing deeper healing. It will allow the FIR to penetrate deeper into your knee and not only heat up the surface like an electric heating pad would do.

This will help with pain relief and quicker healing.

Negative ions – another benefit would be the negative ions that are emitted through these stones as well. The negative ions clear the air around us and help reduce the airborne particles. It also promotes an overall healthy mood.

The individual stones also have their own benefits. Some benefits that have been mentioned are… Amethyst is known for giving out a calming effect, tourmaline for an energizing effect and jade for healing.

 

1. Best #1 Knee Heating Pad

The top of the line knee heating pad I would say is the Knee 4A Inframat Pro.

It contains jade, amethyst, and tourmaline. Giving out Far infrared rays and negative ions.

It’s easy to use and will cover your whole knee and parts of your leg.

This knee heating pad heats up to 160 degrees Fahrenheit. It comes with a LED controller that’s easy to use. It will allow you to set specific heat temperature and time duration with automatic shut-off up to 9 hours.

This is a great solution if you are looking for a top of the line heat treatment product for your knee. A knee heating pad that can help with pain relief, quicker healing and restore after being active.

Read More About Knee 4A Here!


 

2. Set of 2 Knee Jade or Tourmaline Heating Pads

There are also heating pads with the choice of jade OR tourmaline. These knee heating pads come in the set of two.

Yes, you can treat both knees at the same time. Perfect for achy arthritis knees for example. These will also give out FIR and negative ions so that you can enjoy the benefits that come with that.

If your knees are achy due to arthritis or overuse and you are looking for a heat treatment solution, these jade OR tourmaline knee pads could be a good choice.

Treating both knees at the same time could help with quicker healing and pain relief in both knees.

Read More About These Knee Heating Pads Here, they are our #2 and #3 on our top 5 list.

 


 

3. Electric Knee Heating Pads

These knee heating pads are electric ones warming up your knee. The heat could help you feel better, but will it work on the depth for quicker healing? Some of these heating pads will come with the added benefit of compression.

HP09XX Knee Heat Pad is one of the electric versions that seem to be a good one. We include it as #4 in our top 5 knee heating pads list.

If you have an acute injury do not use heat. If you have an acute injury you want to start with ice and cold treatment. Let’s look at some ice and cold wraps for your knee.

Read More – Top 5 Knee Heating Pads!


2. Cold Treatment – 3  Knee Ice Wraps for Your Achy Knee

cold treatment

If you have a sports injury or other acute injury using ice the first 48 to 72 hours could help reduce the pain and swelling.

The ice and cold reduce bleeding into the tissue, which can help with the swelling and pain. Ice can also be used for overuse injuries and inflammation.

When picking out a knee ice wrap there are a few things to think of. Are you getting an ice wrap for your knee only or will it be used on other parts of your body? Do you want a gel pack or ice pack? Do you want a brace to go along with it?

Here are 3 types of knee ice wraps for cold treatment:

1. Combined Ice/Heat Wrap with Gel Packs to Insert

This knee ice wrap comes  with two removable gel packs.

These gel packs can either be put in the freezer and be used for cold treatment or warmed up in the microwave and be used for heat treatment.

The wrap is designed with comfort in mind and no harmful chemicals are used.

It can be used for knee sprains, swelling, arthritis, knee strains, post knee surgery therapy and more.

If you are an athlete, runner, hiker or walker and put extra stress on your knees this might be a good way to relieve that stress.

This knee ice wrap is FDA registered.

 


2. Koo-Care Flexible Gel Ice Pack

This is a large flexible gel ice pack that  can be wrapped around your knee.

It comes with straps to keep the gel pack in place after you wrap your knee. The gel pack is non-toxic and can also be used for other parts of your body not just your knee.

This large gel pack can also be used for heat treatment. It’s the same principle as the previous option it can be put in the freezer to get cold or microwaved to get warm.

 


3. Knee Ice Pack from World-Bio

This wrap from World-Bio is specially designed for your knee.  It is a smaller knee wrap but has the cut out for your kneecap.

It can be used for sports injuries, knee swelling, and other knee issues.

The knee wrap comes with a strap to keep the gel pack in place. It can be used for cold treatment or heat treatment.

 


 

3. Cold Treatment – 2 Types of Ice Therapy Machine for Knee Pain

If you need cold treatment related to knee surgery, you might want to consider an ice therapy machine with a knee pad.

This will allow for longer periods of time of cold treatment. No need to switch out ice packages that warms up, an ice therapy machine can keep your knee cool for a long time and help reduce swelling and ease the pain.

There are different ice therapy machines to choose between, here are two suggestions, one motor driven and one that’s not.

 

1. Kit Cold Rush with Knee Pad

The Ice Therapy Machine from Kit Cold Rush has raving reviews online. It’s said to release pain and improve joint function, it can also help reduce surgery swelling.

The Kit Cold Rush ice therapy machine helps provide cooling relief throughout the recovery and healing process.

A motor-driven ice machine like this one will allow for longer periods of cold treatment. It’s a compact ice therapy machine that’s portable weighing only 4.6 pounds.

This is our top choice when it comes to ice therapy machines for knee pain. See the full list here, top 5 ice therapy machine for knee pain solution.

 


2. Aircast Cryo Cuff Knee Cold Therapy Machine Cooler

The benefit of using a non-motor  driven ice therapy machine like the Aircast Cryo Cuff Knee Cold Therapy Machine Cooler is that it is silent. After surgery, you will need your rest and this ice therapy device will provide it without any humming or noise at all. It also comes with a compression knee wrap that can help ease the pain.

This works with a gravity fed system, delivering cool water to the knee wrap. Helping with swelling, pain relief, and rehabilitation.

Read More – Top 5 Ice Therapy Machines for Knee Pain


 

4. 3 Different Kinds of Knee Braces

If you are looking for extra support for your knee you can get that in the form of a knee brace or sleeve. They don’t just give extra support but also compression. Another thing to consider is that most of them naturally will keep your knee warm as well, which can be a great thing when you are out and about.

Different issues with your knee will call for different kinds of knee braces. While a torn ACL will call for a brace with a lot of stability an arthritis knee might be good with a warming compression knee sleeve.

What is the best knee brace? It depends on the cause of your knee pain, that’s what we outline below.

Here we take a look at the different kinds of knee braces available to you.

1. Hinged Knee Brace

Hinged knee braces are good for athletes who need extra stability post surgeries from injuries like ACL, PCL or MCL. This is for severe knee injuries and knee problems. They might be a little bulky but the hinges will give the extra support needed.

Our suggestion for a hinged knee brace is the Front Closed Hinged Knee Support Brace from Gladiator.

You can read our full review here!

 

2. Wrap Around Knee Braces

The wrap around knee braces do not have the hinges but they wrap around your knee and give that extra compression and stability. These can be used for patella instabilities and other moderate knee pains and problems.

Our suggestion EX-701 Knee Support Brace is comfortable and comes with a 4-way strap system to keep it in place.

You can read our full review here of the EX-701 knee brace.

 

3. Knee Compression Sleeves 

A knee compression sleeve is a slip on sleeve that can be good for chronic and mild pain. It will give compression and warmth to your knee.

We’ll look closer at these knee sleeves in the next section.

If you need a knee brace I suggest that you take a look at our top 10 list:

Read More – Top 10 Knee Braces and Sleeves!


 

5. 3 Knee Compression Sleeves to Consider

Compression Sleeves – these sleeves are good for chronic knee pain like arthritis. Also for other mild to medium knee issues. They can give the extra support during exercise or through the day to day activities. They are easy to use, just slip on. What is the best knee compression sleeve? We list 3 good ones below.

1. Best Knee Compression Sleeve for the Active – Bauerfeind Knee Support

 If you need some extra support exercising the Bauerfeind Sleeve is a great choice.

With high-quality material, 3D airknit technology and added padding it will give you that extra support delivered in a comfortable sleeve. If you enjoy sports and being active this is a good choice for you.

Read the Bauerfeind Sports Knee Sleeve Review Here! 

 

2. Best Knee Compression Sleeve for Chronic Knee Pain Like Arthritis

There are many great sleeves for chronic knee pain, I couldn’t just pick one so here are two good choices.

 

Mava Sport Sleeves

The Mava Sports sleeves come in a set of two. Good for joint pain and arthritis. These are comfortable compression sleeves for your knees, giving the extra support you might need.

They are no slipping but give full mobility. You can choose between black or grey sleeves.

Read the Full Mava Sports Sleeve Review Here!

 

Ultra Flex Knee Compression Sleeve

This, Ultra Flex Knee Compression Sleeve, is another good sleeve for arthritis knee pain, joint pain, and swelling.

This comes with a single compression sleeve. It has an anti-slip silicon to keep the sleeve in place.

You can read the full review here!

 

3. Best Knee Compression Sleeve for Running

Running can take a toll on your knees.

If you have issues with your knees running there are several braces or sleeves that could help you depending on what the cause of your knee pain is.

We list the best knee braces for running, depending on the knee pain issue in this article here, Best Knee Braces for Running.


 

6. Knee Straps

Knee straps are placed under the knee to put pressure on the patellar tendon, which helps to take stress and pressure of the tendon.

The straps can also be placed above your knee to help with the IT band.

Straps can be effective when used for runner’s knee, jumpers knee, knee pain, patellar tendonitis and IT iliotibial band. These knee straps also go by the names of jumpers knee strap, patella knee strap or knee brace strap.

 

Knee Strap Suggestion 

Ipow 2 Pack of Knee pain relief and patella stabilizer Strap.

The Ipow knee strap gives great support for all kinds of sports activities. This could be the right knee strap for you if you enjoy soccer, running, tennis, hiking, volleyball or basketball but are having issues with your patellar or knee.

A knee strap like the Ipow strap, placed under the knee can help with jumper’s knee, runners knee and tendonitis.

 


 

7. 3 Pain Relief Creams for Knee Pain

If you have an inflammation in your knee using a pain relief cream could help you feel better. Rubbing some pain relief cream on your knee could help reduce the pain if using the right one.

Some of the pain relief creams simply mask the pain with a warming or cooling sensation. You want to find a natural cream that addresses the real cause of your knee problem.

I must say it amazes me the bad stuff that is put in some of these pain relief creams. Look out for artificial colors and alcohol being added to your pain relief cream. Alcohol can dry out your skin and artificial anything I would stay away from if possible.

Let’s look at some of the pain relief cream options that people seem to love if you look at the reviews online. 

 

1. Penetrex Cream

If inflammation in your knee is your issue then the Penetrex Cream could help ease the pain and address the inflammation not just cover up the problem.

They use ingredients like Vitamin B6, Arnica, MSM, Boswellia Serrata in their cream to treat not only knee pain but other pains as well.

This is a cream that has raving reviews online.

 

2. Sombra Warmtherapy

This natural cream without alcohol and artificial colors includes the active ingredients of camphor and menthol.

This cream will give you a warming feeling, it is good for joint pain and knee arthritis-related pain. Another pain relief cream with raving reviews.

 

3. Sombra Cool Therapy

This is the Sombra cousin cream, the cool therapy pain relief gel. This will give you a cooling sensation since the main active ingredient is Menthol. If you have problems with your knees after exercise this could be a good solution for you as well as new inflammations.

You can read more about these pain relief creams at – 25 Best Pain Relief Creams.

 


 

8. TENS Units for Your Knee Pain

TENS or transcutaneous electrical nerve stimulation therapy can help with different kinds of knee-related pain issues.  It can be a great drug-free alternative to ease that knee pain.

TENS has helped ease arthritis pain in knees.

Beurer 2 in 1TENS Device with Knee Cuff  

The Beurer 2 in 1 TENS device is made specifically for your knee.  It comes with 1 channel, 2 electrodes. You have the option of 25 different intensity levels, so you will be sure to find one that will work for you.

It is easy to set up and comfortable to wear. Using a TENS device for pain management is said to be safe.

If you want more TENS device suggestions view our Top 7 TENS post:

Read More – Top 7 Tens Units Which One Will Be Your Choice?


 

9. Knee Wrap Massager

Can you really give your knee a good massage?  This pain relief product for your knee might not be the most common one but people using it, seem to really enjoy it.

Knee heating and vibration massage for specific knee acupoints will help improve blood circulation and give you pain relief.

This knee wrap massager has four different vibrating massage modes and added heat, which can help with arthritis and other knee issues.

 


 

10. Knee Support When You Sleep – Knee Pillows

A knee pillow will help you with extra support during your sleep. It doesn’t matter if you are a side-sleeper or if you sleep on your back, tucking in a pillow between your legs or under your knees could give you that extra support and comfort.

By using a knee pillow you can ease the pain, prevent pressure and help get the proper sleeping position that’s needed.

Getting the extra support for your knees at night could mean a big difference during the day.

There are 3 main kinds of knee pillows:

These are all great pillows but it depends on how you sleep and where you need the extra support.

Get the extra knee support you need at night, see our post 5 Knee Pillows for Better Sleep to get the right pillow for your needs.

Read More – 5 Best Knee Pillows

 

There you have it a lot of different Knee pain relief products in 10 different categories to help ease your knee pain.

A couple reminders:

  • Always consult your doctor for best treatment for your pain.
  • Always read the instructions on the product packages and follow them.

 

Knee Pain Causes

We have talked about knee pain products that can help with knee pain but what can cause it. Here are a few examples.

Injury

If you play sports you have probably heard of somebody having a knee injury, it might even be you. Some common knee injuries are:

  • Torn Meniscus
  • Patellar Tendinitis
  • ACL injury
  • MCL and LCL injury
  • Fracture

Arthritis

When you get older arthritis might be the cause of your knee pain. Some common arthritis types that can affect your knee are:

  • Rheumatoid arthritis
  • Osteoarthritis
  • Gout
  • Septic arthritis

Overuse can also be a cause of your knee pain.

We would love to hear what you have to think about this list, best knee pain relief products 2018. Did we leave out any products that you find helpful? Have you experienced with any of the products on the list? Feel free to share below in the comment section, we enjoy hearing from you!

 

Knee Pain Sources:

https://www.medicinenet.com/knee_pain_facts/article.htm#knee_pain_facts

https://www.mayoclinic.org/diseases-conditions/knee-pain/symptoms-causes/syc-20350849

https://www.emedicinehealth.com/knee_injury/article_em.htm#what_is_the_anatomy_of_the_knee

https://www.arthritis.org/about-arthritis/where-it-hurts/knee-pain/

https://medlineplus.gov/ency/article/003187.htm

https://www.webmd.com/osteoarthritis/knee-pain-dos-and-donts#1

https://www.healthline.com/health/pain-relief/knee-pain-home-remedies#ginger-extract

https://www.healthline.com/health/chronic-pain/treating-pain-with-heat-and-cold