healthy christmas gift ideas

It’s that time again! The dreaded Christmas shopping list! If you’re scratching your head then take a look at these healthy Christmas gift ideas.

Shopping for Christmas gifts can be a nightmare! What do you get that friend who has everything?  Friends and loved ones can all present a difficulty when it comes to presents. To help solve your gift problems, we have drawn up a guide of healthy Christmas gift ideas. For something a little different, why not go for gifts that promote good health and wellness?

 

9 Healthy Christmas Gift Ideas

 

1. ESSENTIAL OIL DIFFUSER

Aroma Essential Oil Diffuser, a tulip shaped diffuser with dark wood grain finish inspired by the beauty of nature. It creates a relaxing atmosphere. 7 changing LED mood lights to help create a tranquil environment where you can unwind.

 

2. EYE PILLOWS / MASK

Guaranteed beauty sleep with this set of4 Lavender Yoga Eye Pillows 100% Cotton. Size: 4″ x 8.5″ Contains French lavender and organic flax seed to heal, relax, and rejuvenate. Hot or Cold Therapy (microwave or freeze).

Another alternative would be the 100% all natural jade stone mask. Enjoy a cooling, relaxing and detoxifying jade mask by simply put it in the refrigerator to cool and then place it on your face. Very refreshing.

3. LIGHT THERAPY LAMP

Is someone you know stressed, busy, living a hectic lifestyle? The Aura Day light therapy lamp is a useful device for anyone who suffers from the Winter Blues, Sleep Disorders, Shift Work Adjustment, Jet Lag and Low Energy. 100% UV free.

 

4. HEATING PAD

What better way to relax than to use a heating pad? Place it on an achy body part or simply lay down on one and enjoy the heat. There are heating pads for your neck and shoulders, electric heating pads, natural stone heating pads. There are small heating pads and full body mats.

The full-body jade and tourmaline mat is one of my personal favorites.

 

5. EPSOM SALTS

100% Natural Mineral Epsom Salt. A gift for someone to enjoy the health benefits of magnesium while soaking in a warm bath. Pure natural remedy for helping back pain, skin problems, aching limbs, muscle strains, healing cuts, muscle pain and cramps, relieving stress, and eliminating toxins.

 

6. FLOWERING TEA

Numi Organic Tea Flowering Gift Set, an elegant and unique gift set comprising glass teapot and bamboo case. It also includes 6 Flowering Tea Blossoms. Numi offers premium loose-leaf quality teas & herbs blended using real fruits, flowers, & spices for a delicious, healthy drink. All Numi Teas are organic, sugar-free, and fragrance-free.

 

7. FOAM ROLLER

Looking for a gift for someone who enjoys running, jogging or workouts? Or something for that relative who has aches and pains in their muscles and joints?  This Trigger point GRID foam roller for self-massage could be just the thing. This one from TriggerPoint comes with free instructional videos.

 

8. ACUPRESSURE MAT AND PILLOW SET

This Swedish acupressure mat and pillowcan help with back pain, tension, stiffness, stress, insomnia, fatigue and many other conditions. It’s also a good way to release endorphins and oxytocin, the body’s own natural happiness hormone and pain reliever.

 

9. Massage Chair

Why not go all out and get a gift that the whole family can enjoy. Is a massage chair your solution?

We all try to buy presents for our family and friends that are a bit different. However, finding something alternative can make shopping even more difficult. We hope our healthy Christmas gift ideas have given you some inspiration and made the journey to Christmas less frantic and stressful.